The primary straight-line punches to learn in kung fu are the…
- Upset Punch
- Straight Punch
- Vertical Punch
The keys to throwing each of these punches correctly are….
- Proper alignment
- Strike with the two big knuckles
- Keep the hand and arm relaxed until just prior to making contact with your target
- Penetrate through the target
I discuss these three punches further in the video below.
The best way to train them is on a heavy bag like the Everlast 80 pound bag I ave in my garage.
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