Welcome to the Practical Kung Fu “Start Here” page.

This page is intended to provide any trainee some worthwhile information that can be implemented in their own journey for fitness, well-being and self protection.

The pages below will provide some of the thinking behind the development of this website, along with a few tools to help you start learning.

Just click on any of the links below to start learning.

Why You Should Train Kung Fu

Vital Pyramid

Principles Vs. Techniques

Non-Lethal Everyday Carry Tools

How We Learn Kung Fu

The Spirit Shout

Horse Stance

Lunge Stance

Palm Heel Strike

Hammerfist Strike

Front Snap Kick

Rapid Eye Blitz

Basic Strength Training