The Practical Kung Fu Gold Program
Unlock your full potential with purposeful and empowering training for the mind and body.
Practical Kung Fu
Practical Kung Fu was designed primarily for training at home, and at a gym if you lack some equipment.
While the program will provide you with a solid foundation of knowledge and training, there is no substitute for training with partners, and this is by no means an all encompassing program.
If you train in another martial art, or you are already quite fit, or you have some self defense skills, this will be an excellent companion program to provide you with more skills and knowledge.
The Practical Kung Fu Gold program is delivered via a total of 7 modules that consist primarily of video content, along with some pdf files.
The modules include:
- Getting Started – This covers the Ceremonial bow, meditation, breath work and the kung fu fighting stance
- Kung Fu Stances
- Kung Fu Strikes and Clawing Techniques
- Kung Fu Blocks
- Kung Fu Kicks
- Combatives 101
- Warrior Fitness
You have access to the entire program immediately upon signing up. You’ll then have email support for three months to answer any questions you may have about the training.