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Recent Articles
Beginner Kung Fu Lesson 15 – Hammerfist Strike
The hammerfist will be one of the most important tools [...]
Beginner Kung Fu Lesson 13 – Palm Heel Strike
For the typical trainee, the palm heel strike will be [...]
Beginner Kung Fu Lesson 11 – Front Snap Kick
The front snap kick is another basic tool that should [...]
Non-lethal everyday carry tools
We live in turbulent times, and it appears that, at [...]
Principles versus techniques
A few years back, I stumbled upon a video [...]
Beginner Kung Fu Lesson 2 Ceremonial Bow
The Ceremonial Bow is a common component in any martial [...]