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Recent Articles
Woman fends off attacker in her gym
A woman in Florida successfully fought off a would be [...]
Beginner Kung Fu Lesson 20 – Fighting Stance
In a traditional kung fu school setting, we often work [...]
Beginner Kung Fu Lesson 3 – Beginner Meditation
Meditation is an important component of your kung fu training, [...]
Can you learn kung fu at home?
Is it possible to learn kung fu at home? Absolutely! [...]
Best martial arts for street fighting
In regard to martial arts, many people who are searching [...]
Improve your mobility with kung fu
One of the things I preach when espousing the benefits [...]