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Recent Articles
Beginner Kung Fu Lesson 7 – The roundhouse punch
Probably the most commonly thrown punch in a street fight [...]
Beginner Kung Fu Lesson 6 – Parry Blocks
There are two basic blocks we learn for dealing with [...]
Beginner Kung Fu Lesson 5 – Three Basic Punches
The primary straight-line punches to learn in kung fu are [...]
Leopard and Crane Form Part 1 – Happy Father’s Day!
Happy Father's Day! I wanted to celebrate Father's Day by [...]
The legal side of self defense
Chokehold demonstration In recent weeks we've had two [...]
Why you should consider the kung fu lifestyle
Monkey Stance At a time when everything seems [...]