Beginner Kung Fu Lesson 14 – Palm Slap
Another basic kung fu striking technique is the palm slap. It is also a commonly taught technique in the world of [...]
Three primary striking techniques for self defense
When most people get into a fight (which they likely should've avoided in the first place), they tend to throw fists. [...]
Beginner Kung Fu Lesson 19 – Rounded elbow strike
One of the best tools to add to your fighting arsenal is the rounded elbow strike. This is a great technique [...]
Beginner Kung Fu Lesson 7 – The roundhouse punch
Probably the most commonly thrown punch in a street fight is some form of the roundhouse punch. This is due to [...]
Beginner Kung Fu Lesson 5 – Three Basic Punches
The primary straight-line punches to learn in kung fu are the... Upset Punch Straight Punch Vertical Punch The keys to throwing [...]
Beginner Kung Fu Lesson 15 – Hammerfist Strike
The hammerfist will be one of the most important tools in your toolbox as you learn how to fight and deal [...]
Beginner Kung Fu Lesson 13 – Palm Heel Strike
For the typical trainee, the palm heel strike will be the most important striking technique. The palm heel strike is preferred [...]