Cat Stance, Back Stance and Snake Stance
The last three basic kung fu stances we'll cover for now are the Cat Stance, Back Stance and Snake Stance. These [...]
Monkey Stance and Twisted Stance
Two of the best kung fu stances for training the legs as well as the hips are the Monkey Stance and [...]
Two variations of the Horse Stance
The Horse Stance is our most basic Kung Fu stance, and it is employed throughout beginner training to build strength in [...]