Front Thrust Kick

Training in kung fu involves learning a few basic kicking techniques that can be useful in a street fighting situation as well.

The front thrust kick is one of them, and is probably the kick you should train the most.

It is not a flashy kick meant to go to the head, but it can be very effective at stopping an approaching attacker in his tracks.

In the video below, I present the details of the front thrust kick and how to train it on the heavy bag.

As I’ve suggested before, if you are going to be a serious student of kung fu, you need a heavy bag.  I recommend this Everlast bag.

Check out the video below.