The roundhouse punch

Probably the most commonly thrown punch in a street fight is some form of the roundhouse punch.

This is due to the fact that most people will try to end a fight with one shot (not a bad idea), and the roundhouse punch offers the best opportunity to due that.

The problem is most people don’t throw it correctly and leave themselves open to the possibility of breaking their hand or wrist.

Therefore, most people should avoid attempting to use this punch in an altercation for that reason.

However, if you train it, the roundhouse punch can prove to be a very effective tool in your combatives arsenal.

In the video below, I break down the details of the roundhouse punch, and how to train it on the heavy bag.  (This is the heavy bag I use… Everlast 80 pound bag)