Achieve your warrior potential…
…get strong, build muscle, learn to kick ass!
The Warrior Fitness Training Program
Traditional kung fu training and practice will help you get into pretty good shape.
However, if you want to get in the shape of the modern day warrior, you need to employ modern day fitness principles.
The Practical Kung Fu Warrior Fitness Training Program includes the following:
- A complete Strength Training Program to help you get as strong as possible (requires access to full gym, barbells, power rack, etc)
- Cardio conditioning foundation to build up your base cardiovascular conditioning
- Stretching Guide
- Diet and Nutrition Guide
- Advanced Warrior Training to get you in the best shape of your life
The Warrior Fitness Training Program is delivered through a set of pdf files and video content that will provide you with all the information you need to achieve your fitness potential.