The primary straight-line punches to learn in kung fu are the…

  • Upset Punch
  • Straight Punch
  • Vertical Punch

The keys to throwing each of these punches correctly are….

  • Proper alignment
  • Strike with the two big knuckles
  • Keep the hand and arm relaxed until just prior to making contact with your target
  • Penetrate through the target

I discuss these three punches further in the video below.

The best way to train them is on a heavy bag like the Everlast 80 pound bag I ave in my garage.

 

 


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